Advance 15 Days Yoga Retreat

Advance 15 Days Yoga Retreat

Advance 15 days Yoga retreat in Rishikesh is specially designed for those students who have the basic knowledge about the yoga teacher training program and want to gain some advance knowledge. We offer intensive 15 days advance course with complete accommodation facilities at our campus.

Course Curriculam for 15 days Advance course:

Teaching Practice

Ashtanga  Vinyasa Primary series with little modification.

Sivananda Yoga

Classical Hatha Yoga

Pranayama-

• Nadishodhanam
• Kapal bhati
• Bhastrika
• Ujjayi
• Bhramari
• Surya vediSS

Yoga Therapy- in one disease what you like select one

Cleansing Practice – Jala Neti Sutra Neti Kunjala and Danda Dhauti if you like to practice.

Chakra  kundalini  meditation.

Anatomy and Physiology

• History of the Anatomy and Physiology
• Respiratory System yogic effect on it.
• Digesting System and Yogic effect on it.
• Anatomy of the Asanas and Pranayamas.

Philosophy

• Intro to Yoga sutra.
• Vrittis of the Mind and How to control it.
• Karma Influence.
• Four Faculties of the mind.
• Intro to Gheranda Samhita (sapta sadhana)
• Kriya Yoga.
• Intro to 14 important Nadies.
• Intro to Chakras.